Boost Your Happiness with Positive Psychology: A Guide for Busy Professionals

Are you tired of feeling stressed, anxious, or overwhelmed at work? Do you crave more happiness and fulfillment in your life? If so, you’re not alone – I totally feel ya! It’s hard to balance…

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22 Habits of Successful Women

Are you looking to level up your personal and professional life? You’re not alone. As women, we face unique challenges on our journey to success that men just won’t have to face. But with the…

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Toot Your Own Horn! How (and Why) to Brag in the Workplace

Have you ever thought, “My work speaks for itself,” or, “If I just put my head down and do good work, I’ll get recognized?” After all, if you toot your own horn, wouldn’t that be…

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New Year, New Me – Setting Yourself Up for Success to Achieve Your Goals

We’re officially one week into 2023! Now’s the perfect time to get a kickstart on the new year. You still have all of the optimism a new year brings, but it’s tempered by the realism…

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Atomic Habits Summary and Review

Are you interested in changing your habits? Or perhaps trying to create lasting change by working on yourself? I know I have been. In Atomic Habits, James Clear breaks down the habit cycle and gives…

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